Friday, February 24, 2006

List of Alcohol Treatment Resources

List of resources for Alchohol rehabilitation including the following:


SLC Outpatient Treatment Center
Inpatient, outpatient, dual diagnosis, sober living, affordable treatment, family program and more. Get help today. www.journeyrecoverycenters.com


Rancho L'Abri
Drug and alcohol rehab center in San Deigo. We also provide medical detox services.
www.rancholabri.com


Stone Hawk Rehabilitation Center offers holistic residential alcohol and drug addiction rehab programs on beautiful St. Mary's Lake in Michigan. Over 70% of our graduates stay clean. www.narcononstonehawk.com


Addiction Treatment Referral Service
We can help you find the right alcohol rehabilitation program to get clean, and get on with your life. Call one of our caring counselors and get started on the road to recovery now.
www.rehabhelp.com


Cliffside Residential Alcohol Rehab
Cliffside Malibu offers private residential alcohol rehab. We offer individual treatment plans and comfortable surroundings overlooking Malibu's beaches.
www.cliffsidemalibu.com

Tuesday, February 21, 2006

Articles on Pregnancy

The following Topics on Pregnancy and More

Pregnancy Symptoms, Signs and Symptoms of Being Pregnant Considered another one of the classic sign and symptoms of being pregnant, nausea and vomiting, (aka morning sickness) has become one of the most feared of all pregnancy symptoms. Feeling sick is a common complaint and is experienced by most women from weeks 5 to 6 of their pregnancy.

6 Reasons to Exercise During Pregnancy - Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy. - More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant Even though exercising during your pregnancy can be beneficial, there are certain risks involved that may be detrimental. Be sure to check in with your doctor or midwife to ensure that you are able to exercise during pregnancy. …..


Weight Loss After Pregnancy - Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the body, the baby's weight, the placenta and amniotic fluid. Some women might lose a little bit less, and others might lose a little bit more.

Nutrition and Supplements - Glutathione for a Healthier Pregnancy Environmental and lifestyle factors are known to cause oxidative stress and lower glutathione levels - resulting in birth defects, abortion and miscarriages in pregnancy.


Weight Training During Pregnancy? - Women who weight train throughout their pregnancy benefit from less weight gain during pregnancy and return to their pre-pregnancy weight, strength, and flexibility levels faster than women who remain inactive or who only participate in cardio programs.

Weight Gain During Pregnancy - Choosing The Right Foods There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy. Choosing the right foods is important because you will be able to loose weight more quickly after delivery if you manage your diet during pregnancy.