Health - Fitness -Wellness Blog at ToBeInformed.com

This Health, fitness and wellness blog is jam packed with good information on health, fitness and wellness. Just go there now and use the search function to find what you are looking for.

You can find fitness articles there, as well as information relating to specific illnesses. And if for some reason you can't, try this page for health, fitness and wellness information

You can find information from Acne to Warts there.

There is also a page (yup, you guess it) on remedies.


- Enjoy - may you find your way to greater health and wellness

Oral Health - Root Scaling and Planing - the latest rage?

A lot of people are being offered the Root Scaling and Planing treatment that is now all the rage among dentist and some periodontists.

My sister had it done and she said it made her gums worse.

A friend of a friend lost two teeth within a year of having it done.

It was offered to me by my dentist but I declined.

Shortly thereafter, I started using a hydrofloss

In my Unprofessional opinion, I believe it has improved the health
of my gums.

Check with your dentist if you are having any gum tissue or oral health
problems for proper diagnosis and treatment.

You might want to ask them about the hydrofloss. I use it. I like it. And I think it is keeping my gums healthy. Most people older than 30 have some form of gingivitis or periodontitis (gum disease). (at least that is what dentists will tell you)

Try this for a small collection of information on gingivitis resources and information


- good luck

Dave


-

Is there hope for hair loss?

Anyone who has struggled with hair loss definitely understands the frustration of watching a receding hairline continue backwards.

So far it seems that nothing definitive has been found for reversing hair loss. Theories abound. Many do not want the medical solution of hair transplants.

Some hair loss sufferers are always looking for the best and cutting edge information.

Here is an article for hair loss: Is There Hope for Hair Loss?

Read it.

Comment on it.

Share it with others if you wish.

It may not be a cure-all but it is one more piece of information that could help in the quest to reverse hair loss.

Get rid of Fat and make your muscles more tone and stronger

Have you ever seen anyone go on a crazy fad diet and be super motivated for a short period of time? They might actually get results. Eventually, the enthusiasm may wane and they go back to square one.

Short term fixes can work but probably won't work for the long term. For long term results, you need knowledge and understanding.

Isn't it scary to me a statisitic? You can succeed at weight loss. But not with gimmicks. Read this story to see if this person sounds familiar.

Fat and make your muscles more tone and stronger

-Dave

Health, fitness and wellness site

All Things Pondered - a place where you can have your say and read what others have to say on almost any topic.

Are you suffering from Acne?

Hey there,

Are you suffering from acne? Or, even more
importantly, is someone you care about suffering
from it?

Acne can get in the way and complicate
keeping a person from enjoying the full
potential of their life.

Imagine the beauty of a face uncluttered by
pimples.

To help people suffering from acne have more
choices, I have created this list of acne
resources.

You can also pass this on to others who might
be able to use it:

Acne Treatments and Resources

List of Alcohol Treatment Resources

List of resources for Alchohol rehabilitation including the following:


SLC Outpatient Treatment Center
Inpatient, outpatient, dual diagnosis, sober living, affordable treatment, family program and more. Get help today. www.journeyrecoverycenters.com


Rancho L'Abri
Drug and alcohol rehab center in San Deigo. We also provide medical detox services.
www.rancholabri.com


Stone Hawk Rehabilitation Center offers holistic residential alcohol and drug addiction rehab programs on beautiful St. Mary's Lake in Michigan. Over 70% of our graduates stay clean. www.narcononstonehawk.com


Addiction Treatment Referral Service
We can help you find the right alcohol rehabilitation program to get clean, and get on with your life. Call one of our caring counselors and get started on the road to recovery now.
www.rehabhelp.com


Cliffside Residential Alcohol Rehab
Cliffside Malibu offers private residential alcohol rehab. We offer individual treatment plans and comfortable surroundings overlooking Malibu's beaches.
www.cliffsidemalibu.com

Articles on Pregnancy

The following Topics on Pregnancy and More

Pregnancy Symptoms, Signs and Symptoms of Being Pregnant Considered another one of the classic sign and symptoms of being pregnant, nausea and vomiting, (aka morning sickness) has become one of the most feared of all pregnancy symptoms. Feeling sick is a common complaint and is experienced by most women from weeks 5 to 6 of their pregnancy.

6 Reasons to Exercise During Pregnancy - Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy. - More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant Even though exercising during your pregnancy can be beneficial, there are certain risks involved that may be detrimental. Be sure to check in with your doctor or midwife to ensure that you are able to exercise during pregnancy. …..


Weight Loss After Pregnancy - Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the body, the baby's weight, the placenta and amniotic fluid. Some women might lose a little bit less, and others might lose a little bit more.

Nutrition and Supplements - Glutathione for a Healthier Pregnancy Environmental and lifestyle factors are known to cause oxidative stress and lower glutathione levels - resulting in birth defects, abortion and miscarriages in pregnancy.


Weight Training During Pregnancy? - Women who weight train throughout their pregnancy benefit from less weight gain during pregnancy and return to their pre-pregnancy weight, strength, and flexibility levels faster than women who remain inactive or who only participate in cardio programs.

Weight Gain During Pregnancy - Choosing The Right Foods There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy. Choosing the right foods is important because you will be able to loose weight more quickly after delivery if you manage your diet during pregnancy.

Bleeding Gums and Overall Health Problems

Here is an article written by a dentist
entitled Can Bleeding Gums and Other Periodontal Diseases Kill You?

I have recently starting using this to help keep my gums healthy:

and this mouthwash as an adjunctive.

After reading the above article you can
see a connection between the health of your gums
your overall health. Here is to better gum tissue
health!

- Dave

Sweet Acne Gel and Wash for Clear Skin

Why should you get this Acne Gel and Face Wash?

ClearSkin-A Acne Gel may quickly heal existing
pimples and eruptions when they first emerge
and prevent them spreading to form new pimples
- which is what you want.

Clinical trials have proven it’s effectiveness -
which means you can rest assured that it will
work for you.

The gel combined with the face wash May also
improve the appearance of your skin

Used regularly it may also reduce and prevent the
emergence of new pimples due to its antibacterial
activity.


The face wash will:

Leave an invisible protective healing film to
soften and protect the skin against bacterial infection.

Cleanse the skin thoroughly without drying or flaking

Why should you go without the Acne Gel and Facewash?

Don’t delay any longer, get Acne Gel and Facewash now.

Immunity Plus Herbal Supplement

Moving forward in the quest for greater health and
therefore greater happiness let's talk about Immunity
Plus!

Are you thinking that your immune system could use a little
boost right about now? You are not alone!

Let's consider the following about Immunity Plus:

What can it do?

- having a stronger immune system may help you stave off the
colds and flu that others may be suffering from.

- If your immune system is already comprimised, it may help it
recover some of its bad germ fighting abilities.

Of course, a healthy diet is also important and helpful.

One bottle of ImmunityPlus will last 25-30 days.

ImmunityPlus is manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched and nature based.

ImmunityPlus is backed by a 60 day money-back guarantee so you can experience results, risk-free.

So what do you have to lose - maybe a cold or two?

Where can you get Immunity Plus? HERE!